Four Corner Roasted Vegetables Tray

Four Corner Roasted Vegetables Tray

Ingredients:

2 small sweet potatoes

1 small zucchini

1 small yellow squash

1 cup Brussels sprouts, chopped in half

1 head of cauliflower

2 tbsp Coconut Oil or Avocado

For Curry Seasoning:

2 tsp curry powder

½ tsp of garlic

Cajun Seasoning:

2 tsp paprika

2 tsp garlic pepper

2 tsp onion powder

1 tsp oregano

½ tsp cayenne pepper

¼ tsp red chill flakes

¼ tsp thyme

Salt and pepper

Italian seasoning:

2 teaspoons of Organic Italian seasonings

Salt and pepper

Taco Seasoning:

2 teaspoon – chili powder.

1 teaspoon – cumin, ground.

1 teaspoon – red pepper flakes

½ teaspoon – garlic.

¼ teaspoon – oregano, dried.

Salt and pepper

INSTRUCTIONS

1.     Preheat oven to 425 degrees

2.     Chop up sweet potatoes, Cauliflower, Zucchini/Squash, and Brussels sprouts into bite size pieces.

3.     Place each vegetable in a different corner of the cookie sheet and sprinkle with seasonings and oil. Hint: Sprinkle different seasonings in each corner to create variety.

4.     Mix together and then place into oven.

5.     Bake for another 15-20 minutes or until slightly browned. Stir vegetables halfway through baking.

TESTIMONIAL

Dr. V. is a warm and compassionate individual. She is well versed in several forms of medicine. That is why I like her because she can see things from different angles. She is very wise for her years.

MMB

Always Positive!! Integrative Medicine has saved me! Thank You Dr. Vazirani!!

KATHERINE A

Dr. Vazirani is very pleasant, knowledgeable and always has the interest of the patient. I am very happy to be under her care and would recommend her to all my friends

JB

CONTACT INFORMATION

    844.543.2537 (1.844.5HEALER)

OFFICE LOCATIONS

OUR VALUES

Dr. V’s open-minded approach, combined with her keen insight, helps you to restore balance by working to get to the root cause of your health concerns.

Dr. V works with you to identify patterns of dysfunction and empower you to return to your personal best, custom-tailoring a personalized wellness plan that works for you.

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2018-03-10T07:03:44+00:00