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What is Tongue Scraping? Tongue scraping, known as Jihwa Prakshalana, is an ancient Ayurvedic practice which traditionally uses a slightly rounded tool made from copper, silver, gold, or stainless steel (Here are two we love!). It has been used to scrape off build up of bacteria, dead cells, fungi and toxins formed on the tongue [...]

  Why should I try Oil Pulling? Oil pulling is an ancient Ayurvedic technique which dates back over 5000 years. Oil pulling has the potential to benefit many ailments from gum disease, halitosis, asthma, constipation, migraine, arthritis, acne and others. Oil pulling isn’t just some ancient practice but rather it has been backed by good [...]